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Why wash your hands regularly?

Is one really better than the other?  soap and water or hand sanitizer  Hand sanitizer Vs. Soap and water  We live in the age of convenience. We can heat food […]

Living with asthma, diabetes and other chronic diseases

Dealing with a chronic illness is not as simple as taking a few antibiotics instead of admiring your “Get Well Soon” cards. Most patients with chronic diseases unfortunately do not […]

What is cholesterol ?

Cholesterol is a fraction of blood lipids. These include triglycerides, cholesterol, phospholipids, free fatty acids. Cholesterol is involved in the production of all cells, hormones … but its increase in […]